IF YOU CAN SEE IT- BELEIVE IT!

We already made it past hump day woo hoo! SO the weekend is near in sight, but what if every week didn't have to start as an up hill battle? The best news is it doesn't have to-

YOU decide! 

Visualization & Imagery are two of my favorite things to play around with &are the two things that keep my life like a constant magic show! I am going to write a list of my favorite tools below that I use to create and manifest my dreams! Before I give you the list I want to explain in greater quick detail if you don't know exactly what I am talking about.

Starting with the title of today's post- if you can see it ( see it in your mind I mean ) it can happen! It is the truth - whatever your wildest dreams are - you CAN achieve them! Nothing is impossible. But it all starts with  your mindset. If you give in to society thinking ahh- only rich people have a chance at making it big  and starting their own business - then YOU are giving that thought power and that truth is setting in in your life. Dont feed the negative thoughts! Dont give them space in your mind when you could have it filled with positive vibes! 

What you send out - you get back! If you are spreading negativity and angry spirits into the world - you are sure to get them back in return! If you are feeling jealousy towards a person because they have reached their fitness goals and are looking hot and you choose to hate on them since you are not where you want to be- you are not getting any closer to your goals! You are setting yourself back! Instead say " good for them" whether it be in your head or out loud but then take the next step to out loud say- I am proud of that person and am going to focus on my own fitness goals and lose the 10 lbs I have wanted with in the next two months ( whatever your specific goal is ). I have found living like this and mind set over all has helped me in so many different aspect in life. I love spreading positivty and being happy rather then angry. When something rough comes up in my life - I think it could be worse, I can get through this, will I even care about this in five years?

 

 

Positive vibes lists: 

Books:

 1. The secret

2. The power 

3. Where will you be  5 years from today?! ( love this book - reading & filling it out currently  ) 

4. Dont sweat the small stuff - and trust me its all the small stuff

Visuals:

1. Dreamitalive.com ( online dreamboard- this is awesome if you are a digital person: create an online vision board filled with your aspirations in 9 areas of your life. You create situational experiences, add pictures and define what your ultimately want out of life! ) 

2. Make your own vision board with with a peice of cardboard and cut and paste pictures from magazines, newspapers, tickets, anything and everything that contributes to your goals or you want in your life! 

 

3. Smash book- I love mine, I have three one for myself that has my own vision board, my traveling and any memories I love! One was a gift from my lovely friend that is for baby Leo! ( i love it icause I can write him a little note in it to him before he is here that he can read later in life ) and the last one is a relationship one. For me and my man- something to keep sake all of our memories in a not so typical way. The great thing anout these books are they are filled with fun creative sheets of paper and  you just paste/tape/craft whatever  you want in them! I love pasting my ideas in here because I do not work in a conservative formatted way and this way I can see my ideas in a sense that speaks to me! 

These are the ways I keep my goals and dreams defined and in mind to constantly remember and send to the universe what I want! 

Please comment anything you use- I love learning new ways and seeing what else is out there! 


SMILE =)


Samantha StotlerComment